COPING WITH THE TENSION OF UNCERTAINTY

Coping with the Tension of Uncertainty

Daily life may be brimming with surprises; from pandemic outbreaks and job loss to marital conflicts. Understanding how to just accept uncertainty when specializing in what you can Manage can decrease nervousness and anxiety stages drastically.Uncertainty detected because of the ACC triggers the amygdala to extend exercise of LC, SNS and HPA-axis d

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